Dr. Weil’s 28 Day Walkabout

I am thrilled to announce that I will be serving as an ambassador for Dr. Weil’s 28 day Walkabout.  During the 28 days, I have committed to walk everyday and share my journey with you via pictures and anecdotes here and on

If you are not familiar with the term “walkabout”, here is the definition according to thefreedictionary.com:

walk·a·bout  (wôk-bout)
n.
1. Australian A temporary return to traditional Aboriginal life, taken especially between periods of work or residence in modern society and usually involving a period of travel through the bush.
2. A walking trip.
3. Chiefly British A public stroll taken by an important person, such as a monarch, among a group of people for greeting and conversation.
The American Heritage® Dictionary of the English Language, Fourth Edition copyright ©2000 by Houghton Mifflin Company. Updated in 2009. Published by Houghton Mifflin Company. All rights reserved.

In order to get me started on the right foot (aren’t I clever with that obvious pun???), Dr. Weil and his team sent me a bunch of goodies to make my walks even more enjoyable.


And just in case I needed any more motivation, this little guy just joined our family on Sunday. (He was not provided by Dr. Weil, we got him at our local Humane Society.)  He is an energetic ball of furry love and needs to go for walks often.  Say hello to Roofus!


How can you participate?  I’m so glad you asked!  Please join us for a Virtual Tea taking place  Tuesday, March 27th at 11:30 am EST (that’s 10:30 CST for us Midwestern folks). Please join me, Philip Vasyli, Dr. Andrew Weil, and the other 49 ambassadors as we kick off our 28 day Walkabout. Learn more details and make your own commitment get fit when you oin us at: http://www.weilbeing.com/2012virtualtea  I hope to see you there!!



22 Comments

  1. I have made a personal commitment to myself to get fit. And, love your new addition to your family! Good luck on your walkabout!

  2. Thats awesome. Good luck on your walk. and might I add that that puppy is adorable!

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